Most days I am in such a rush in the morning that I usually only have time to scoff down a bowl of bran flakes and pick up a coffee at school. I was looking for something that I could make that I can just grab-and-go and came across this great Morning Glory Muffin recipe on Carrots & Cake. I made a few changes after doubling the batch, so here is my take on their recipe below to make 12.
1 1/4 cup whole wheat flour
1 cup mashed sweet potato (which is about two sweet potatoes)
3/4 cup shredded coconut
3/4 cup golden raisins
1/4 cup shredded carrot
1/4 cup honey
2 tsp cinnamon
2 tsp baking powder
2 tsp vanilla
Preheat oven to 350°F, mix all ingredients in one bowl, pour batter into greased muffin tins, and cook for 30 minutes!
These muffins are awesome and, if you didn't notice, have no oil, butter, and sugar!
This recipe can easily be made gluten free with almond flour too. Enjoy!